I have been walking on a regular basis, even more since starting the BODY BY VI 90 Day Challenge. I've seen results but feel like I should be doing more so on 01/31/2012 I began walking a new walk...the 2 bridges; Main St Bridge
(he almost ran me over on that thing - LOL) and the Acosta Bridge
.
This has been a VERY exciting added challenge to my already existing challenge but one I will conquer nonetheless!! I still have a LONG way to go and will weigh/measure and give those results to you at the end of my first month but there is DEFINITELY progress being made! *check the other blog for previous pix*
!!
The waist line is trimmer, the "rolls" are NOW "little biscuits" and I have MORE energy than I've had in almost 15 years! I don't know about you but feeling healthy, looking good is a GREAT thing in my book and turning 42 years old in June makes it even the more important! It does NOT take a lot by way of exercise. You can walk for 30 minutes at a swift pace 3-4 times weekly and make a difference.
For me, on top of that, I must have my healthy Body By Vi shakes for breakfast and dinner. Meal replacements help and at my age I need all the nutrients to keep my body nourished without all the time it takes to prepare a full meal. Join me on the BODY BY VI 90 DAY CHALLENGE why dontcha?!?! http://chanelvtillman.myvi.net/challenge
Contact info: dahostess1057@gmail.com
The name STORM describes my chaotic and unpredictable nature. My GEMINI mind is ALWAYS running. Here you will find the twists, turns & adversities of my life including weight loss/fitness, natural hair care, my son's incarceration, firearm instruction and simply moving along my Journey to 50. May 2019 I obtained my B.S. in Converged Communications and now I am learning to love again. This will be interesting and to it all I say BRING IT!
Subscribe to:
Post Comments (Atom)
STORM REPORT
My Ancestral Visit
Today started out incredibly rough. I knew upon awakening that I wanted this day to be over expeditiously. My chest was heavy and my head be...
MOST ENJOYED STORM
-
June 1 2014 was the day my son walked out of Baker County Correctional Institution as a free man. He had been gone since November 2009, I re...
-
I was standing in YOUR kitchen at YOUR stove in YOUR place preparing YOUR meal. Nothing in this dream indicated if we were married, in a...
-
These last 90 days have been nothing short of tiresome! There were certainly days that I wanted to give up and not look back but that has NE...
No comments:
Post a Comment